100g of Whole Grain Express Quinoa contains 165 calories (kcal), 5.3g protein, 25.1g carbs and 4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 165 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.3 g
058.316.5
FibreSource of fibre 4.3 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
165
kcal
5.3
protein
25.1
carbs
4.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 64%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 25.1g | |
| Sugars | 0.9g | low |
| Fibre | 4.3g | |
| Protein | 5.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Whole Grain Express Quinoa?
Whole Grain Express Quinoa contains 165 kcal per 100g.
Is Whole Grain Express Quinoa ultra-processed?
Whole Grain Express Quinoa is NOVA group 3 (processed).
Ingredients
Cooked Whole Grain Quinoa (Water, Whole Grain Quinoa) 98.2%, Organic Sunflower Oil, Sea Salt
Category
Other Servings
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