Quinoa flakes

by Quinola mothergrain
200 g
3770002946428 · opf
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100g of Quinoa flakes contains 369 calories (kcal), 13g protein, 68.6g carbs and 6.2g fat.

Other

Negative

per 100 g
SugarSome sugar 10.9 g
EnergyModerate calorie density 369 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 6.8 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
369
kcal
13.0
protein
68.6
carbs
6.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%
NutrientAmountLevel
Energy369 kcal
Fat6.2gmoderate
Saturated0.8glow
Carbs68.6g
Sugars10.9gmoderate
Fibre6.8g
Protein13g
Salt0.1glow

Common Questions

How many calories are in Quinoa flakes?
Quinoa flakes contains 369 kcal per 100g.

Ingredients

QUINCY Foot)

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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