100g of Thai quinoa contains 134 calories (kcal), 4.1g protein, 15.4g carbs and 5.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinSource of protein 4.1 g
046.713.4
FibreSource of fibre 3.7 g
03612
SugarLow sugar 1.7 g
0522.545
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
4.1
protein
15.4
carbs
5.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 49%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 15.4g | |
| Sugars | 1.7g | low |
| Fibre | 3.7g | |
| Protein | 4.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Thai quinoa?
Thai quinoa contains 134 kcal per 100g.
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