100g of Granola maison contains 413 calories (kcal), 15.8g protein, 35.4g carbs and 21g fat.
Negative
per 100 gEnergyHigh calorie density 413 kcal
0150400800
Saturated fatSome saturated fat 2.6 g
01.5510
Positive
per 100 gProteinSource of protein 15.8 g
012.420.741.3
FibreHigh fibre 9.8 g
03612
SugarLow sugar 1.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
413
kcal
15.8
protein
35.4
carbs
21.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 36%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 413 kcal | |
| Fat | 21g | high |
| Saturated | 2.6g | moderate |
| Carbs | 35.4g | |
| Sugars | 1.4g | low |
| Fibre | 9.8g | |
| Protein | 15.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Granola maison?
Granola maison contains 413 kcal per 100g.
Ingredients
Oats flakes*, (sunflower*, pumpkin*, brown flax*), dried fruits (13 %)* (walnuts*, hgzelnut*), puffed rice* sea salt from Ile de Ré. ( *Certified organic. May content traces of sesame).
Category
Other Servings
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