100g of Jambon sec contains 195 calories (kcal), 26.6g protein, 1.8g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6.1 g
00.31.53
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 195 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 26.6 g
05.99.826.6
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
195
kcal
26.6
protein
1.8
carbs
9.1
fat
Nutrition Facts per 100g
Protein 55%
Carbs 3%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 1.8g | |
| Sugars | 0.3g | low |
| Fibre | 0g | |
| Protein | 26.6g | |
| Salt | 6.1g | high |
Common Questions
How many calories are in Jambon sec?
Jambon sec contains 195 kcal per 100g.
Is Jambon sec ultra-processed?
Jambon sec is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc origine UE, sel, dextrose, conservateur : salpêtre, saccharose, épices, arômes naturels.
Category
Other Servings
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