Laitue de Mer

by Algues armorique
50 g
3770001220314 · opf
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100g of Laitue de Mer contains 132 calories (kcal), 16.3g protein, 12.7g carbs and 1.8g fat.

Other

Negative

per 100 g
SaltHigh salt 5 g

Positive

per 100 g
ProteinHigh protein 16.3 g
FibreHigh fibre 35.1 g
EnergyLow calorie density 132 kcal

Calculate by serving size

Quantity
Serving
132
kcal
16.3
protein
12.7
carbs
1.8
fat

Nutrition Facts per 100g

Protein 49% Carbs 39% Fat 12%
NutrientAmountLevel
Energy132 kcal
Fat1.8glow
Saturated?
Carbs12.7g
Sugars?
Fibre35.1g
Protein16.3g
Salt5ghigh

Common Questions

How many calories are in Laitue de Mer?
Laitue de Mer contains 132 kcal per 100g.

Ingredients

Laitue de mer Ulva sp. (algue verte).

Category

Other

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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