Algues Wakame

50 g
3770001220017 · opf
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100g of Algues Wakame contains 109 calories (kcal), 14.4g protein, 7.3g carbs and 2.5g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 13.8 g

Positive

per 100 g
ProteinHigh protein 14.4 g
FibreHigh fibre 38.1 g
ProcessingUnprocessed
EnergyLow calorie density 109 kcal

Calculate by serving size

Quantity
Serving
109
kcal
14.4
protein
7.3
carbs
2.5
fat

Nutrition Facts per 100g

Protein 53% Carbs 26% Fat 21%
NutrientAmountLevel
Energy109 kcal
Fat2.5glow
Saturated?
Carbs7.3g
Sugars?
Fibre38.1g
Protein14.4g
Salt13.9ghigh

Common Questions

How many calories are in Algues Wakame?
Algues Wakame contains 109 kcal per 100g.
Is Algues Wakame ultra-processed?
Algues Wakame is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Undaria Pinnatifida

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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