Bouchra Whole Dates

by Haifa
200g
3770000906660 · opf
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100g of Bouchra Whole Dates contains 295 calories (kcal), 2.3g protein, 66.8g carbs and 0.5g fat.

Other

Negative

per 100 g
SugarHigh sugar 64.7 g
EnergyModerate calorie density 295 kcal
ProteinLow protein 2.3 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
295
kcal
2.3
protein
66.8
carbs
0.5
fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%
NutrientAmountLevel
Energy295 kcal
Fat0.5glow
Saturated0glow
Carbs66.8g
Sugars64.7ghigh
Fibre?
Protein2.3g
Salt0glow

Common Questions

How many calories are in Bouchra Whole Dates?
Bouchra Whole Dates contains 295 kcal per 100g.

Ingredients

Dates, Glucose Syrup, E202

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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