100g of Instant gourmand-breakfast contains 211 calories (kcal), 5.6g protein, 30g carbs and 7.2g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 211 kcal
0150400800
ProteinLow protein 5.6 g
06.310.621.1
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
211
kcal
5.6
protein
30.0
carbs
7.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 58%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 30g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Instant gourmand-breakfast?
Instant gourmand-breakfast contains 211 kcal per 100g.
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