Croque monsieur
3765673544318 · opf
100g of Croque monsieur contains 180 calories (kcal), 11g protein, 23g carbs and 6.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
05.4918
FibreHigh fibre 9 g
03612
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
180
kcal
11.0
protein
23.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 48%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 23g | |
| Sugars | 3.1g | low |
| Fibre | 9g | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Croque monsieur?
Croque monsieur contains 180 kcal per 100g.
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