100g of Cordon Bleu contains 211 calories (kcal), 11g protein, 15g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
06.310.621.1
SugarLow sugar 0.9 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
211
kcal
11.0
protein
15.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 28%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 15g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cordon Bleu?
Cordon Bleu contains 211 kcal per 100g.
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