100g of Lupine contains 115 calories (kcal), 12g protein, 3.7g carbs and 3.7g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinHigh protein 12 g
03.45.812
FibreHigh fibre 18.9 g
03618.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
12.0
protein
3.7
carbs
3.7
fat
Nutrition Facts per 100g
Protein 50%
Carbs 15%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 3.7g | |
| Sugars | 0.5g | low |
| Fibre | 18.9g | |
| Protein | 12g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Lupine?
Lupine contains 115 kcal per 100g.
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