Mash Potatoes

by Mousline

3760381261724 · opf

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100g of Mash Potatoes contains 341 calories (kcal), 8g protein, 71.1g carbs and 5g fat.

Ready meal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 3 g

00.31.53

Saturated fatSome saturated fat 3 g

01.5510

EnergyModerate calorie density 341 kcal

0150400800

ProteinLow protein 8 g

010.21734.1

Positive

per 100 g

FibreHigh fibre 7.7 g

03612

SugarLow sugar 1.9 g

0522.545

Calculate by serving size

Quantity

Serving

341

kcal

8.0

protein

71.1

carbs

5.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 79% Fat 12%

Nutrient	Amount	Level
Energy	341 kcal
Fat	5g	moderate
Saturated	3g	moderate
Carbs	71.1g
Sugars	1.9g	low
Fibre	7.7g
Protein	8g
Salt	3.1g	high

Common Questions

How many calories are in Mash Potatoes?

Mash Potatoes contains 341 kcal per 100g.

Is Mash Potatoes ultra-processed?

Mash Potatoes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Aardappelen (96%), zout, emulgator (E471), antioxidant (E222(SULFIET)), aroma's, stabilisator (E450), zuurteregelaar (citroenzuur). Bevat mogelijk melk

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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