100g of Poké Tofu contains 145 calories (kcal), 6.3g protein, 22g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.9 g
0522.545
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 6.3 g
04.37.314.5
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
6.3
protein
22.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 58%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 22g | |
| Sugars | 6.9g | moderate |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Poké Tofu?
Poké Tofu contains 145 kcal per 100g.
Is Poké Tofu ultra-processed?
Poké Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
riz vinaigré 42% (riz (riz, huile de tournesol), assaisonnement (vinaigre de riz (eau, vinaigre d'alcool, riz, sel), sucre, sel, mirin (riz gluant, riz fermenté (riz, koji (aspergillus oryzae)), eau, maltose issu de maïs))), tofu nature 11% (tofu nature (graine de SOJA, eau, acidifiant: sulfate de calcium), huile de tournesol), carotte rapee 11% (carotte, huile de SÉSAME), mangue 10%, chou rouge mariné 10% (chou rouge, assaisonnement (vinaigre de riz (eau, vinaigre d'alcool, riz, sel), sucre, sel, mirin (riz gluant, riz fermenté (riz, koji (aspergillus oryzae)), eau, maltose issu de maïs))), edamame, sauce teriyaki (eau, sauce SOJA (eau, graines de SOJA, farine de BLE, sel), sucre, huile de SÉSAME, mirin (sirop de glucose, eau, riz gluant, alcool de canne à sucre, sel, riz), saké (eau, riz, levure koji), amidon de maïs, vinaigre, jus concentré de citron vert, oignon, ail, gingembre), cébette, SÉSAME.
Category
Other Servings
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