100g of Boulgour à l’indienne contains 190 calories (kcal), 4.4g protein, 17.4g carbs and 10.3g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 4.4 g
05.79.519
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
4.4
protein
17.4
carbs
10.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 38%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 17.4g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Boulgour à l’indienne?
Boulgour à l’indienne contains 190 kcal per 100g.
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