Wakame
3760363230021 · opf
100g of Wakame contains 112 calories (kcal), 1g protein, 16g carbs and 4g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
ProteinLow protein 1 g
03.45.611.2
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
1.0
protein
16.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 61%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 16g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wakame?
Wakame contains 112 kcal per 100g.
Other Servings
Related lists
English
Français
