100g of La compote contains 69 calories (kcal), 0.5g protein, 15g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
ProteinLow protein 0.5 g
02.13.56.9
FibreLow fibre 1.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
0.5
protein
15.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 90%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 15g | |
| Sugars | 14g | moderate |
| Fibre | 1.4g | |
| Protein | 0.5g | |
| Salt | ? |
Common Questions
How many calories are in La compote?
La compote contains 69 kcal per 100g.
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