Poke
3760339885064 · opf
100g of Poke contains 140 calories (kcal), 6.1g protein, 19g carbs and 4.2g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 6.1 g
04.2714
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
6.1
protein
19.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 55%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 19g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Poke?
Poke contains 140 kcal per 100g.
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