Soy sauce

3760339883404 · opf
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100g of Soy sauce contains 72 calories (kcal), 9.1g protein, 2.3g carbs and 0g fat.

Negative

per 100 g
SaltHigh salt 16.8 g
ProcessingProcessed

Positive

per 100 g
ProteinHigh protein 9.1 g
FibreSource of fibre 3.3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
9.1
protein
2.3
carbs
0.0
fat

Nutrition Facts per 100g

Protein 80% Carbs 20% Fat 0%
NutrientAmountLevel
Energy72 kcal
Fat0glow
Saturated0glow
Carbs2.3g
Sugars0glow
Fibre3.3g
Protein9.1g
Salt16.8ghigh

Common Questions

How many calories are in Soy sauce?
Soy sauce contains 72 kcal per 100g.
Is Soy sauce ultra-processed?
Soy sauce is NOVA group 3 (processed).

Ingredients

eau, graines de soja, blé, sel, alcool

Category