100g of Poke Saumon contains 162 calories (kcal), 5.8g protein, 20g carbs and 6.3g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 5.8 g
04.98.116.2
Calculate by serving size
Quantity
Serving
162
kcal
5.8
protein
20.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 50%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 20g | |
| Sugars | 5.9g | moderate |
| Fibre | 1.2g | |
| Protein | 5.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Poke Saumon?
Poke Saumon contains 162 kcal per 100g.
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