100g of Poke saumon contains 162 calories (kcal), 6g protein, 20g carbs and 6.2g fat.
Negative
per 100 gSugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 6 g
04.98.116.2
Calculate by serving size
Quantity
Serving
162
kcal
6.0
protein
20.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 50%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 20g | |
| Sugars | 5.1g | moderate |
| Fibre | 1.1g | |
| Protein | 6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Poke saumon?
Poke saumon contains 162 kcal per 100g.
Category
Other Servings
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