Le porridge

280g
3760336840073 · opf
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100g of Le porridge contains 430 calories (kcal), 15g protein, 47g carbs and 18g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
EnergyHigh calorie density 430 kcal
ProcessingProcessed
SugarSome sugar 12 g

Positive

per 100 g
ProteinSource of protein 15 g
FibreHigh fibre 12 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
430
kcal
15.0
protein
47.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 45% Fat 40%
NutrientAmountLevel
Energy430 kcal
Fat18ghigh
Saturated5.1ghigh
Carbs47g
Sugars12gmoderate
Fibre12g
Protein15g
Salt0.2glow

Common Questions

How many calories are in Le porridge?
Le porridge contains 430 kcal per 100g.
Is Le porridge ultra-processed?
Le porridge is NOVA group 3 (processed).

Ingredients

* Flocons d'avoine* 54%, cacahuètes* grillées 15%, morceaux de chocolat noir* 11% (masse de cacao*, sucre de canne*, beurre de cacao*), graines de chia*, sucre de canne*, farine de maïs toasté*, graines de lin*, poudre de cacao*, sel. Ingrédients issus de l'agriculture biologique. Peut contenir des traces de fruits à coque et de sésame.

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