100g of Le porridge contains 430 calories (kcal), 15g protein, 47g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
EnergyHigh calorie density 430 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 12 g
0522.545
Positive
per 100 gProteinSource of protein 15 g
012.921.543
FibreHigh fibre 12 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
430
kcal
15.0
protein
47.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 45%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 18g | high |
| Saturated | 5.1g | high |
| Carbs | 47g | |
| Sugars | 12g | moderate |
| Fibre | 12g | |
| Protein | 15g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Le porridge?
Le porridge contains 430 kcal per 100g.
Is Le porridge ultra-processed?
Le porridge is NOVA group 3 (processed).
Ingredients
* Flocons d'avoine* 54%, cacahuètes* grillées 15%, morceaux de chocolat noir* 11% (masse de cacao*, sucre de canne*, beurre de cacao*), graines de chia*, sucre de canne*, farine de maïs toasté*, graines de lin*, poudre de cacao*, sel. Ingrédients issus de l'agriculture biologique. Peut contenir des traces de fruits à coque et de sésame.
Category
Other Servings
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