Perfect breakfast

45 g
3760326540013 · opf
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100g of Perfect breakfast contains 520 calories (kcal), 9.5g protein, 35.1g carbs and 39.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10.5 g
EnergyHigh calorie density 520 kcal
SugarSome sugar 18.9 g
ProteinLow protein 9.5 g

Positive

per 100 g
FibreHigh fibre 9.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
520
kcal
9.5
protein
35.1
carbs
39.1
fat

Nutrition Facts per 100g

Protein 7% Carbs 27% Fat 66%
NutrientAmountLevel
Energy520 kcal
Fat39.1ghigh
Saturated10.5ghigh
Carbs35.1g
Sugars18.9gmoderate
Fibre9.2g
Protein9.5g
Salt0glow

Common Questions

How many calories are in Perfect breakfast?
Perfect breakfast contains 520 kcal per 100g.