Quiche saumon épinards

180 g
3760325840428 · opf
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100g of Quiche saumon épinards contains 274 calories (kcal), 10g protein, 15g carbs and 19g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
ProcessingProcessed
SaltSome salt 0.9 g
EnergyModerate calorie density 274 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
274
kcal
10.0
protein
15.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 22% Fat 63%
NutrientAmountLevel
Energy274 kcal
Fat19ghigh
Saturated11ghigh
Carbs15g
Sugars2glow
Fibre1.1g
Protein10g
Salt0.9gmoderate

Common Questions

How many calories are in Quiche saumon épinards?
Quiche saumon épinards contains 274 kcal per 100g.
Is Quiche saumon épinards ultra-processed?
Quiche saumon épinards is NOVA group 3 (processed).

Ingredients

Pâte brisée (31%) (farine de BLE, beurre (LAIT), eau, jaune d'OEUF, semoule (BLE), sucre, sel), crème UHT (LAIT) (20%), OEUF entier plein air (16%), saumon (POISSON) (12%), emmental français (6%) (LAIT pasteurisé de vache, sel, ferments LACTIQUES, coagulant), épinard (6%), LAIT, oignons, fond de légumes, épices et plantes aromatiques.

Allergens

Eggs, Fish, Gluten, Milk
As declared on the label — always check the packaging.

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