100g of Croque Jambon crème de parmesan contains 293 calories (kcal), 13g protein, 28g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
08.814.729.3
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
293
kcal
13.0
protein
28.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 39%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 14g | moderate |
| Saturated | 8g | high |
| Carbs | 28g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Croque Jambon crème de parmesan?
Croque Jambon crème de parmesan contains 293 kcal per 100g.
Is Croque Jambon crème de parmesan ultra-processed?
Croque Jambon crème de parmesan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie (48,3%) (farine de BLE, huile de colza, eau, levure, sucre, sel), crème UHT (LAIT) (17,7%), jambon cuit supérieur découenné dégraissé (14,9%) (jambon de porc (origine: France), saumure (eau, poudre de jus de blette, arômes naturels, sel, carotte déshydratée, ferments)), mozzarella (11,7%) (LAIT de vache pasteurisé, ferments LACTIQUES, coagulant), emmental (6%) (LAIT de vache pasteurisé, ferments LACTIQUES, coagulant), parmesan (0,7%) (LAIT, présure), fibres végétales, sel, poivre. Produit élaboré dans un atelier qui utilise : POISSON, OEUF, MOUTARDE, SESAME, FRUITS A COQUE, ARACHIDE, SOJA.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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