100g of Polenta contains 78 calories (kcal), 1.4g protein, 16.9g carbs and 0.2g fat.
Negative
per 100 gProteinLow protein 1.4 g
02.33.97.8
FibreLow fibre 1.6 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
1.4
protein
16.9
carbs
0.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 91%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 16.9g | |
| Sugars | 0.1g | low |
| Fibre | 1.6g | |
| Protein | 1.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 78 kcal per 100g.
Is Polenta ultra-processed?
Polenta is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semoule de maïs* précuite * : Produit issu de l'Agriculture Biologique 100% (origine Italie)
Category
Other Servings
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