100g of Blé tendre complet contains 328 calories (kcal), 11g protein, 61g carbs and 2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 328 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
09.816.432.8
FibreHigh fibre 11 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
328
kcal
11.0
protein
61.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 2g | low |
| Saturated | 2g | moderate |
| Carbs | 61g | |
| Sugars | 2.2g | low |
| Fibre | 11g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Blé tendre complet?
Blé tendre complet contains 328 kcal per 100g.
Is Blé tendre complet ultra-processed?
Blé tendre complet is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Blé tendre entier ou froment, cru 100% (origine France)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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