Boulgour de blé

by La Fourche
3760324843635 · opf
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100g of Boulgour de blé contains 339 calories (kcal), 12g protein, 62g carbs and 1.9g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 339 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 13 g
ProcessingUnprocessed
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
339
kcal
12.0
protein
62.0
carbs
1.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%
NutrientAmountLevel
Energy339 kcal
Fat1.9glow
Saturated0.3glow
Carbs62g
Sugars0.9glow
Fibre13g
Protein12g
Salt?

Common Questions

How many calories are in Boulgour de blé?
Boulgour de blé contains 339 kcal per 100g.
Is Boulgour de blé ultra-processed?
Boulgour de blé is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Boulgour de blé, cru 100% (origine Europe)

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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