Houmous

by La Fourche

0,18 kg

3760324841716 · opf

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100g of Houmous contains 199 calories (kcal), 4.3g protein, 8.8g carbs and 15g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.5 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 199 kcal

0150400800

ProteinLow protein 4.3 g

061019.9

Positive

per 100 g

FibreSource of fibre 3.8 g

03612

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

199

kcal

4.3

protein

8.8

carbs

15.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 19% Fat 72%

Nutrient	Amount	Level
Energy	199 kcal
Fat	15g	moderate
Saturated	2.5g	moderate
Carbs	8.8g
Sugars	0.5g	low
Fibre	3.8g
Protein	4.3g
Salt	0.9g	moderate

Common Questions

How many calories are in Houmous?

Houmous contains 199 kcal per 100g.

Is Houmous ultra-processed?

Houmous is NOVA group 3 (processed).

Ingredients

Pois chiches 43% (origine France), Eau 20% (origine France), Huile Olive 10% (origine Espagne)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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