Houmous

by La Fourche
3760324840078 · opf
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100g of Houmous contains 122 calories (kcal), 6.7g protein, 15g carbs and 2.7g fat.

Sauce

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 6.7 g
FibreSource of fibre 5.5 g
ProcessingUnprocessed
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 122 kcal

Calculate by serving size

Quantity
Serving
122
kcal
6.7
protein
15.0
carbs
2.7
fat

Nutrition Facts per 100g

Protein 24% Carbs 54% Fat 22%
NutrientAmountLevel
Energy122 kcal
Fat2.7glow
Saturated0.3glow
Carbs15g
Sugars0.5glow
Fibre5.5g
Protein6.7g
Salt0.5gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 122 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pois Chiche 38% (origine France)

Category

Sauce

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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