100g of Cordons bleus gourmand contains 215 calories (kcal), 9g protein, 13g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
06.510.821.5
FibreHigh fibre 8.6 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
9.0
protein
13.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 27%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 12g | moderate |
| Saturated | 0.9g | low |
| Carbs | 13g | |
| Sugars | 0.5g | low |
| Fibre | 8.6g | |
| Protein | 9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cordons bleus gourmand?
Cordons bleus gourmand contains 215 kcal per 100g.
Is Cordons bleus gourmand ultra-processed?
Cordons bleus gourmand is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine (blé, maïs), huile de colza, protéines réhydratées de blé (eau, blé 5%), protéines réhydratées de féveroles (eau, féveroles 4%), eau, amidon modifié (blé), amidon (blé), fibres d'avoine, semoule de blé dur, stabilisant: méthylcellulose, arôme naturel, protéines de pois (1%), sel, blé, fibres d'agrumes, huile de tournesol, extraits d'épices, vinaigre d'oignon (vinaigre d'alcool, extrait d'oignon), correcteurs d'acidité: acétate de potassium, lactate de potassium, acidifiant: acide citrique, colorant: jus de carotte concentré, jus de radis concentré, extrait de champignon, épices, levure. Ce produit peut contenir des traces de: Céleri, lait, moutarde, soja
Category
Other Servings
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