100g of Pure granola contains 382 calories (kcal), 15g protein, 60g carbs and 7.6g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.519.138.2
FibreSource of fibre 5.4 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
15.0
protein
60.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 65%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 3g | moderate |
| Carbs | 60g | |
| Sugars | 23g | high |
| Fibre | 5.4g | |
| Protein | 15g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pure granola?
Pure granola contains 382 kcal per 100g.
Category
Other Servings
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