100g of Penne semi completes contains 344 calories (kcal), 13g protein, 66g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.317.234.4
FibreHigh fibre 6 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
344
kcal
13.0
protein
66.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 1g | low |
| Saturated | 0.4g | low |
| Carbs | 66g | |
| Sugars | 4.2g | low |
| Fibre | 6g | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Penne semi completes?
Penne semi completes contains 344 kcal per 100g.
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