Houmous

by Les Boc's
3760311390005 · opf
Scan with your phone

100g of Houmous contains 288 calories (kcal), 8.2g protein, 7.1g carbs and 23.9g fat.

Sauce

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 288 kcal
ProteinLow protein 8.2 g

Positive

per 100 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
288
kcal
8.2
protein
7.1
carbs
23.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 10% Fat 78%
NutrientAmountLevel
Energy288 kcal
Fat23.9ghigh
Saturated2.5gmoderate
Carbs7.1g
Sugars1.4glow
Fibre?
Protein8.2g
Salt1.2gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 288 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français