Granola

by Miam République
3760309220291 · opf
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100g of Granola contains 439 calories (kcal), 14.9g protein, 40.4g carbs and 25.4g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 439 kcal
SugarSome sugar 12.4 g
Saturated fatSome saturated fat 3.6 g

Positive

per 100 g
ProteinSource of protein 14.9 g
FibreHigh fibre 7.2 g

Calculate by serving size

Quantity
Serving
439
kcal
14.9
protein
40.4
carbs
25.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 36% Fat 51%
NutrientAmountLevel
Energy439 kcal
Fat25.4ghigh
Saturated3.6gmoderate
Carbs40.4g
Sugars12.4gmoderate
Fibre7.2g
Protein14.9g
Salt?

Common Questions

How many calories are in Granola?
Granola contains 439 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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