Flakes d'épeautre
3760303591380 · opf
100g of Flakes d'épeautre contains 363 calories (kcal), 12g protein, 68.5g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.918.236.3
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
363
kcal
12.0
protein
68.5
carbs
2.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 68.5g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Flakes d'épeautre?
Flakes d'épeautre contains 363 kcal per 100g.
Is Flakes d'épeautre ultra-processed?
Flakes d'épeautre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Grand épeautre, sel, malt d'orge*, sucre roux, lécithine de tournesol.
Category
Other Servings
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