100g of Salade calamars contains 153 calories (kcal), 13g protein, 20g carbs and 2.2g fat.
Negative
per 100 gSugarSome sugar 16 g
0522.545
EnergyModerate energy density 153 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
04.67.715.3
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
13.0
protein
20.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 34%
Carbs 53%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 20g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Salade calamars?
Salade calamars contains 153 kcal per 100g.
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