Houmous olives kalamata

by Kalios
1 kg
3760301421382 · opf
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100g of Houmous olives kalamata contains 270 calories (kcal), 6.6g protein, 14g carbs and 21g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.3 g
EnergyModerate calorie density 270 kcal
ProteinLow protein 6.6 g

Positive

per 100 g
FibreHigh fibre 6 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
270
kcal
6.6
protein
14.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 20% Fat 70%
NutrientAmountLevel
Energy270 kcal
Fat21ghigh
Saturated2.8gmoderate
Carbs14g
Sugars1.3glow
Fibre6g
Protein6.6g
Salt1.3gmoderate

Common Questions

How many calories are in Houmous olives kalamata?
Houmous olives kalamata contains 270 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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