Wasabi

by Kelly Loves Sushi

43 g

3760299918789 · opf

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100g of Wasabi contains 255 calories (kcal), 3.8g protein, 39g carbs and 9.2g fat.

Condiment & dressing

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 5.8 g

00.31.53

SugarSome sugar 8.2 g

0522.545

Saturated fatSome saturated fat 2.9 g

01.5510

EnergyModerate calorie density 255 kcal

0150400800

ProteinLow protein 3.8 g

07.612.825.5

Calculate by serving size

Quantity

Serving

255

kcal

3.8

protein

39.0

carbs

9.2

fat

Nutrition Facts per 100g

Protein 6% Carbs 61% Fat 33%

Nutrient	Amount	Level
Energy	255 kcal
Fat	9.2g	moderate
Saturated	2.9g	moderate
Carbs	39g
Sugars	8.2g	moderate
Fibre	?
Protein	3.8g
Salt	5.8g	high

Common Questions

How many calories are in Wasabi?

Wasabi contains 255 kcal per 100g.

Is Wasabi ultra-processed?

Wasabi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Polvere di rafano 33%, Umidificante: E420, Olio di mais, Acqua, Wasabia japonica 7.2%, Sale, Addensante: E1442, Estratto di senape, Acidificante: E330, Curcuma in polvere, Addensante: E415, Colorante: E133.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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