YAKISOBA

3760299916617 · opf
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100g of YAKISOBA contains 140 calories (kcal), 7.4g protein, 20g carbs and 3.1g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
SugarSome sugar 5.1 g
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 7.4 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
7.4
protein
20.0
carbs
3.1
fat

Nutrition Facts per 100g

Protein 22% Carbs 58% Fat 20%
NutrientAmountLevel
Energy140 kcal
Fat3.1gmoderate
Saturated0.5glow
Carbs20g
Sugars5.1gmoderate
Fibre1.3g
Protein7.4g
Salt1.7ghigh

Common Questions

How many calories are in YAKISOBA?
YAKISOBA contains 140 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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