100g of Maki And You contains 164 calories (kcal), 6.8g protein, 21g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 6.8 g
04.98.216.4
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
164
kcal
6.8
protein
21.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 51%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 21g | |
| Sugars | 2.7g | low |
| Fibre | 0.6g | |
| Protein | 6.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Maki And You?
Maki And You contains 164 kcal per 100g.
Is Maki And You ultra-processed?
Maki And You is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz vinaigré [riz, vinaigre à sushi [vinaigre d'alcool, sucre, sel, extrait de kelp], jus de citron, huile de tournesol, sel], saumon (Salmo Salar) (_poisson_), concombre, avocat, préparation fromagère [_lait_ pasteurisé, crème pasteurisée (_lait_), protéines de _lait_, sel], thon cuit [thon (_poisson_), eau, sel], feuille de riz [amidon de tapioca, farine de riz, eau, sel], mayonnaise [huile de colza, eau, sirop de glucose-fructose, vinaigre d'alcool, amidon modifié, sel, graines de _moutarde_, stabilisant : E415, épices], algues, laitue, _sésame_ blanc, coriandre, menthe
Allergens
Fish, Milk, Mustard, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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