100g of Yakisoba contains 148 calories (kcal), 7.4g protein, 20g carbs and 4.1g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 7.4 g
04.47.414.8
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
7.4
protein
20.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 55%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 20g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Yakisoba?
Yakisoba contains 148 kcal per 100g.
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