Chirashi saumon

3760297130503 · opf
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100g of Chirashi saumon contains 338 calories (kcal), 13g protein, 60g carbs and 5.4g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 338 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
338
kcal
13.0
protein
60.0
carbs
5.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 71% Fat 14%
NutrientAmountLevel
Energy338 kcal
Fat5.4gmoderate
Saturated1glow
Carbs60g
Sugars3.8glow
Fibre?
Protein13g
Salt1.5gmoderate

Common Questions

How many calories are in Chirashi saumon?
Chirashi saumon contains 338 kcal per 100g.