100g of Quinoa contains 372 calories (kcal), 17g protein, 59g carbs and 6.3g fat.
Negative
per 100 gEnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinSource of protein 17 g
011.218.637.2
FibreSource of fibre 5.7 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
372
kcal
17.0
protein
59.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 65%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 59g | |
| Sugars | 3.9g | low |
| Fibre | 5.7g | |
| Protein | 17g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 372 kcal per 100g.
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