Asperges blanches/violettes

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100g of Asperges blanches/violettes contains 20 calories (kcal), 2.5g protein, 0.8g carbs and 0.3g fat.

Positive

per 100 g
ProteinHigh protein 2.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 20 kcal

Calculate by serving size

Quantity
Serving
20
kcal
2.5
protein
0.8
carbs
0.3
fat

Nutrition Facts per 100g

Protein 62% Carbs 20% Fat 18%
NutrientAmountLevel
Energy20 kcal
Fat0.3glow
Saturated0glow
Carbs0.8g
Sugars0glow
Fibre?
Protein2.5g
Salt0glow

Common Questions

How many calories are in Asperges blanches/violettes?
Asperges blanches/violettes contains 20 kcal per 100g.