100g of Frites de Calamar contains 136 calories (kcal), 9.3g protein, 16g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 9.3 g
04.16.813.6
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
9.3
protein
16.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 48%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 16g | |
| Sugars | 0.4g | low |
| Fibre | 1.1g | |
| Protein | 9.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Frites de Calamar?
Frites de Calamar contains 136 kcal per 100g.
Is Frites de Calamar ultra-processed?
Frites de Calamar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Calamar géant (MOLLUSQUE) (70% (Dosidicus Gigas - pêchés aux lignes et hameçons, filets maillants et filets similaires en océan Pacifique Sud-Est FAO 87), eau, stabilisants E-450, E-451 et E-452), farine de blé (GLUTEN), eau, huile de tournesol, farine de maïs, gluten de blé (GLUTEN), amidon de maïs, sel, levure, épices (curcuma et paprika), stabilisateur E-461.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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