Aiguillettes de merlu blanc

by Marès
360 g
3760282770219 · opf
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100g of Aiguillettes de merlu blanc contains 217 calories (kcal), 11.3g protein, 18.1g carbs and 10.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 217 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 11.3 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
217
kcal
11.3
protein
18.1
carbs
10.9
fat

Nutrition Facts per 100g

Protein 21% Carbs 34% Fat 45%
NutrientAmountLevel
Energy217 kcal
Fat10.9gmoderate
Saturated1.4glow
Carbs18.1g
Sugars0.1glow
Fibre1.1g
Protein11.3g
Salt0.5gmoderate

Common Questions

How many calories are in Aiguillettes de merlu blanc?
Aiguillettes de merlu blanc contains 217 kcal per 100g.
Is Aiguillettes de merlu blanc ultra-processed?
Aiguillettes de merlu blanc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Merlu_ blanc du Cap (Merluccius capensis / Merluccius paradoxus) 60%, chapelure (farine de _blé_, amidon de maïs, amidon modifié, dextrose, sel, épaississant (E 471)), huile de tournesol, amidon de maïs, dextrine, sel.

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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