100g of Poulpe à l espagnole contains 344 calories (kcal), 12.7g protein, 5.1g carbs and 30.2g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.7 g
010.317.234.4
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
344
kcal
12.7
protein
5.1
carbs
30.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 6%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 30.2g | high |
| Saturated | 4.3g | moderate |
| Carbs | 5.1g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 12.7g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Poulpe à l espagnole?
Poulpe à l espagnole contains 344 kcal per 100g.
Category
Other Servings
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