Riz quinoa lentilles

by Ethiquable
40 0g
3760278861808 · opf
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100g of Riz quinoa lentilles contains 364 calories (kcal), 15g protein, 68g carbs and 2.6g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 364 kcal

Positive

per 100 g
ProteinSource of protein 15 g
FibreSource of fibre 4.1 g
ProcessingUnprocessed
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
364
kcal
15.0
protein
68.0
carbs
2.6
fat

Nutrition Facts per 100g

Protein 17% Carbs 76% Fat 7%
NutrientAmountLevel
Energy364 kcal
Fat2.6glow
Saturated0.3glow
Carbs68g
Sugars2.1glow
Fibre4.1g
Protein15g
Salt0glow

Common Questions

How many calories are in Riz quinoa lentilles?
Riz quinoa lentilles contains 364 kcal per 100g.
Is Riz quinoa lentilles ultra-processed?
Riz quinoa lentilles is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Riz, quinoa, lentilles

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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