100g of Tofu miso soup contains 21 calories (kcal), 1.3g protein, 1.8g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 1.3 g
00.612.1
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
1.3
protein
1.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 57%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 1.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tofu miso soup?
Tofu miso soup contains 21 kcal per 100g.
Is Tofu miso soup ultra-processed?
Tofu miso soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Base de sopa (pasta de soja (59%) (agua, soja, arroz, sal), agua, alcohol, sal, pescado seco en polvo, azúcar, condimento de arroz fermentado, extracto de levadura), guarnición (tofu (4.8%) (soja, maltosa, almidón, agente endurecedor: e516), cebolleta (2.4%), algas Wakame (2.4%).
Category
Other Servings
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